caramel macchiato 160 biscotti 150
yogurt 110 boiled egg 70 bun 125
triscuits 100 asparagus 80 sausage 300 rice 150
crackers & cream cheese = 150
Total calories: 1610
Man I could so go for some of the m&ms or ice cream I know is downstairs...but NO! I actually feel in control enough not to eat it. That's a first! Feeling in control? What is that? I can't even remember the last time i felt in control when it comes to food. Someone once told me that the same satisfaction you get from eating food can be gained from having control. I think this is my first taste of it, and I like it!
A little higher than planned but I will survive I suppose.
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