Thursday, October 22, 2009

Oct 22

so today was bad and i'm not big on making excuses but today i have an excuse. woke up with a brutal migrane, and had to take some pain pills that i need to eat with food in order to make them work. i know there are better choices than mcdonalds, but i KNOW it helps me absorb the medicine and when i dont absorb it properly my stomach really hurts and my head does too. so i wasn't risking it.

breakfast: bran (70) cereal (100) milk (80)
snack: hashbrowns (320)
dinner: big mac no cheese (440), fries (360)
2 digestive cookies (200)
cheesecake noooooooo there's no excuse here. i wanted a piece of cheesecake. it was small. (160)
bun (160)
yogurt (90)

So today wasn't a great day. I will make up for this on the weekend.

1980.




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