Tuesday, October 20, 2009

Oct 20

breakfast: 1/2 muffin (150) cereal (80) bran (70) milk (70)
coffee: 50 yogurt (100) 2 egg whites (30)
lunch: santa fe beans and rice (310)
snack: 1 digestive cookie (60)
dinner: 2 bbq chicken snack wraps (380)

total calories: 1270!

Awesome. THIS is where I want to be. YAY!!!!!!!!!!!!!!!

As an aside, my stomach is really sore today I'm not sure why. Work is really stressful as of late, I have a presentation early tomorrow morning and a luncheon in theh afternoon and so so so much work. I am really, really happy that despite all this, I really kept it up with the calories today. I think my period might be coming a bit early bc I feel a little extra shitty but I guess we'll see. Hopefully I start to see a difference on the scale soon!! Will probably weigh in the morning.

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