snack: yogurt 150
lunch: v8 (90) teriyaki beef (340)
coffee (100), 100 calorie pack (100)
2 digestive cookie (120), skinny cow ice crem (90)
dinner; 2 pc bread (60) margarine (60) egg whites (30) cheese (50) sausage (220)
snack: triscuite (175)
crackers 100
total calories = 1985
god im SO hungry today. why am i so freaken HUNGRY!? I do believe my eating today was a lot a result of hunger - I have felt so hungry the entire day. I was starving before lunch and then a gain when I got home from work. I've gotta get back on track but I don't feel TOO guilty about this. If this is as bad as it gets, I can handle it. My bad days used to be 2500+ calories so this, I can handle.
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