snack: coffee (60) neocitran (45)
lunch: teriyaki chicken (450)
snack: yogurt 180
dinner: quiche 250
snack: triscuits = 100
1/2 croissant 120
2 drinks (vodka water) 120
1/4 serving chips and dip - this was actually very good of me - I looked up the calories and it was 650 for the entire thing (190)
total = 1705
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