Better...wait...not so much.

Well today I don't feel as bad as I have been lately. I didn't get enough sleep so I'm tired, I"m getting a zit and I still haven't got my period so I'm uncomfortable. But overall I don't feel depressed so that's a marked improvement. I rate today as a 7.

So today i ate:

breakfast: bran (70) cereal (50) milk (50)

snack: granola bar (220)

coffee (100)

lunch: soup (120), veggies (60), pasta (120) tiny piece of cake (200)

dinner: pasta (220) , 1 perogie (50), slice of ham (20), 4 chips (30), weiner (100),

snack: 12 m&ms (45), cookie (60), triscuits (160) cream cheese (30), pickles (40)

omg. 1745 calories?! that's terrible :(

what is the matter with me, seriously. i really thought i was doing good today. I really did. I guess I really do hve to eat perfectly. no cookie (60), no tiny piece of cake (200) no m&ms (45) no perogie (50) no chips (30).

That's 385 additional wasted calories. I would have been at 1360. That would have been so much more reasonable.

Moral of the Story - must eat perfectly. No room for slip ups!